Xephone_xenon SG What are the simple excercise you can do at home to get the body shape. Dont need damm damm big that kind. Got shape can liao le. 3months can? And i am a very skinny person.
Simon Dean SG Firstly, let me tell you.It is damn difficult to get big.DAMN DIFFICULT! Okay now for your answer Pushups Lunges Lunges http://sg.video.yahoo.com/video/play?vid=246960&fr=