I noticed how overrated supplements are getting these
days.People are impulsively splurging on supplements like it is
some miracle god-sent item.They think of protein powder as a brew
by a witches crew.A black magic concotion or a spell.Steroids are
viewed like "Jack and the giant beanstalk".In the story book, the
beanstalk protrudes the clouds the following day.
People think that any tom, dick nd harry can eat steroids but
remain sedentary and eat whatever garbage sold outside and grow
big.and when they sleep, the pectoral and lats muscles suddenly
comes out and they shout ARGH ARGH ARGH halfway 
and
Then looking at their workouts.They rest and chit chat like zha bor
for 5 mins between sets doing curls and pushdowns.No wonder..
Its easy to gulp down a protein shake and a few pills of overhyped
sh!t.But its harder to workout more intensively in the gym and
choose the most difficult exercises.