Marco_Simone SG Me aint some pro bodybuilding mass monster,but i definitely look weight trained even with clothes on. http://img178.imageshack.us/img178/4521/pic0009bq3.jpg http://img178.imageshack.us/img178/2803/pic0012lw2.jpg
Simon Dean SG You have already proved yourself squatting your own bodyweight with one leg.Enough to shut the critics up.
Marco_Simone SG i not some chao teeny ah beng with some weirdo hairstyle. I am a working professional in my 20s.
OPT SG I think more should post their pics up here.... to many people talk big but in real life..... I will do some pics up tomorrow myself to show that I practice what I preach also...
Simon Dean SG Can you show us some back development pictures especially from those heavy pulls and chin ups.
Xtrider SG Wat is the best way to train chest? For some reason I have problems with tt… sometimes i do then run of strength to push liao..even with struggles…zzz
Xtrider SG haha..sry…maybe sticky a thread on how to train diff body parts effectively? or im not sure if there is one..
Simon Dean SG Metrosexual 1:"Sorry but you are not "toned" enough" Metrosexual 2:"Hey, don't you know that 6 pacs are the "epitome" of fitness."