Por_Favor SG Hey... Does anyone know where to buy push up handles, like this: I am kinda looking for something below $20, would like to bring it along with me during travels... thanks!
Simon Dean SG So that you can have more DEPTH in your pushups.Better chest development and strength and all that.. You can buy at kettler or any sports shop like royal sporting i think have bah.. I still prefer doing chair pushups though.
Marco_Simone SG Nah,too much ROM is no good,too hard on your joints.Men's Health say do partial movements can liao
Marco_Simone SG you mean your friends did partial bicep curls and upright rows at the same time? Kudos to you for learning to save time!
