Hi to all, new to this forum.
I recently started doing dips for a few gym sessions and realised
that my chest felt very pain after doing the dips. I am able to do
10 reps of dips for each set, but the next day, I feel as though
the bones in my chest area are about to split. Each time i stretch
my chest, there would be a cracking sounds (Like the sound of one
cracking their knuckles).
I was wondering what could be wrong? Should i stop doing dips for
the moment? I want to train my triceps and my arms.