borntolive SG notice very few does squats n deadlifts except for me lehz.. but yet they got reasonable leg n back definition why ahz? are squats n deadlifts necessary?
Simon Dean SG definition =/= strength or fuctionality definition = level of bodyfat dont try to find the easy way out, in the long run.You will benefit more than them.Dont have to "monkey see monkey do"
sonic_16 SG I’ve seem big macho guys in my gym that have very big and muscular upper body but skinny legs. They look like stils…