right now can only do 2 pullups, gonna start from week 3 of the
chin- up program
in a few days. A few questions, on what day of the week would you
test your max pullups, if at all? example: if i start the program
on a sunday. Would i need to increase my calorie intake to support
this program? and finally will this add any significant mass to
biceps, back and forearms?
