Ermm just want to clear some doubt.... i have heard that soy
product is a rich source of isoflavones which mimick the female
hormone (estrogen). So by consuming too much soya milk does it
affect the males in anyway? Say decrease in testosterone
production... etc...
Conclusion: so does taking soy product affect the muscle growth??
And does it affect one's training progress??
Can the expert in this forum give any advice? OPT? 
