Hi, I'm new to this forum.
I'm trying to drop 8 kg. (I'm about 5 kg above my healthy weight
range).
I go to the gym twice a week (do mostly very light weights and
cycle 20 min).
I'm currently taking an occasional xenical before I am having oily
meals (like chicken curry, my favourite!!)
Was wondering if I can take some white kidney bean extract
(Ultimate Nutrition- carb block
http://www.nutritionpark.com/moreinfo.php?id=113&p=Weight_Loss/Ultimate_Nutrition/Carb_Bloc_500mg/31)
to block starch intake from food, as well as take CLA to assist fat
loss.
Kindly post some comments. thanks.