went to Bishan clubfitt yesterday.
I did weighted hammers,militaries and rack deadlifts.
Pros
-the pull up bar set up got hammer grip
-got dips bar
-there is a power rack
Cons
-the music is too loud and too distracting
-the color of the wall-yellow-is very glaring
-u cannot check your form when doing rack work
As usual,there were the curlers and the tag team partners and they
were all teens.
2 teens in singlets using a single barbell and doing heavy partial
curls together if you know what i mean.
After completing the set,they walked around the gym with this "aint
i impressive" look on their faces.
I can only shake my head and carry on with my training.
When I took out my dip belt,they probably had no idea what was
that.They must be thinking:"How come this lifting belt got metal
chains 1 ah???"
Then when I did my weighted hammers,they thought I was an alien
from Planet Zorocs.
