JoBonez SG what form is better for a beginner? 1: http://www.youtube.com/watch?v=9eNzuySLHtY doesnt look like hes doin full movement 2:http://www.youtube.com/watch?v=jEBol54EjVE looks like the full movement, is this one proper technique?
Simon Dean SG 1 is more to parallel, maybe so that he can feel a better stretch at his buttock or something 2 is full
