Marco_Simone SG a combination of pull up and dip-think it is impossible? Check this out! http://www.youtube.com/watch?v=9piAmdWJGPk
OPT SG Right nothing new but don't see it being performed much. A combination of a chin-up with an closed kinetic chain version of a tricep pushdowns rather than a dip.
Marco_Simone SG Coz hardly anyone can do it. After all,I seldom see people doing bodyweight chin ups anyway,let alone weighted ones.
Marco_Simone SG You mean the higher the bar,the more difficult. As in my fitness corner got 3 pullup bars.Each has a different height for people of different heights.So the highest one is more difficult to do??? I was thinking of this also.Is it true???
