Advante_101 SG Will its works ? No need to bulk up on lean meats or eggs or anything..Just whey protein and lots of weight traning. Can it increase ur body size/build ?
Advante_101 SG U so smart then answer mine question la...contribute to it la..instead of sitting there smiling like an retarded idiot... Zhou lan dulan nia
forum_dude SG HOW CAN U NOT TAKE MEAT AND EGGS IF U WAN TO GROW BIG EGG WHITE CONTAIN ALOT OF PROTEIN AND ITS CHEAP, MAYBE U CAN EAT 10 EGG WHITES PER DAY? MEAT IS IMPT TOO IF U HAVE SPARE CASH, MAYBE U CAN GET WEIGHT GAINER TOO OR CREATINE
Simon Dean SG i have a friend doing just liquid diet now, he is doing it for weight lost. You sure you can or not?Whey protein the whole day buay sian meh, of course it will work but i still recommand eating whole foods.
Simon Dean SG remember A supplement is just a supplement, it is not a replacement for your regular meals