Simon Dean SG Seriously its damn hard getting nutritious food in Singapore hawker centres/foodcourts.Everything is laden with oil and fats no vitamins or protein.
Simon Dean SG i stay out until late one leh, i only make one meal a day.Most of the time when i am out i eat economical rice/chicken rice(without seasame oil)/fish soup..
FireIce SG u have the determination to go gym workout why no determination to spend some time to make nutritious meal for urself?
Simon Dean SG i have classes leh, i have lunch boxes of tuna sandwiches and fruits though.WHich i golp down in less than 6 mins.
Simon Dean SG tuna i buy from market, cook it and blend it myself with low fat mayonaise. Fruits are like grapes, apples, pears and oranges. i also bring protein powder and use the water cooler to make it