borntolive SG I used to do both stiff leg n bent leg deadlift..then a few guys told me bent leg deadlifts will wreck yr knee n knee cap n told me to do stiff leg deadlift. Should i listen to them?
forum_dude SG I THOUGHT U NEED TO BEND YOUR LEG TO DO DEADLIFT?? SORRY HOR I AM NOOB IN THIS DEADLIFT
Marco_Simone SG your bent lift DLs is Romanian DLs right? Ya right,RDLs can wreck your knees...Do you know bicep curls can also make you impotent??? Seriously,you shouldnt listen to other people all the time.Go read up on it instead...
Simon Dean SG excessive smith machine bench press can wreck your rotator cuffs yet i dont see people who stop doing it. People make excuses for all sorts of exercises they do not like.
