Marco_Simone SG I only use straps for my last and heaviest sets of rows and DLs. I don't use lifting belt at all.
forum_dude SG THE BELT IS USED TO HAVE A SLIMMER STOMACH??? AND MAKE YOUR SHOULDER LOOK WIDE AND BROAD??
chrisbenoit SG Just wondering how come you are a moderater here in the first place??? You jealous? want me to make you a mod at my forum Not For You?
Marco_Simone SG Actually raw is the best way to go...until the way you need to pile on 4 plates on the barbell. don't use straps=train your grip don't use belt=train your core. Gloves are the most useless piece of lifting gear I have ever seen...
