Simon Dean SG I find that “i will grow too big” is such a bad excuse if even some men who have more testerone then women find it hard to even become lean what makes them think that they can become big.And worse still saying” i do not want to become that big” when they eat meagre portions.DOnt make me laugh.
borntolive SG lol seems that u have a prob against those who never workout lol IMO its true Singaporean gals r afriad to put on muscles...From female forums i read, some r afraid arms get too big by doing weights...some r even afraid that calves n thighs become too big when they do too much cardio..Worse is some even stop working out when they notice muscle gains.. Blame it on media lor, so much emphasis on beng thin.. Actually imo gals with a little mucle mass looks more attractive to me..
Marco_Simone SG "All those muscles will become fat when you stop training for a long time." BIG TIME MYTH perpetuated by totally uninformed individuals who try to act smart.
borntolive SG Originally posted by Marco_Simone: "All those muscles will become fat when you stop training for a long time." [b]BIG TIME MYTH perpetuated by totally uninformed individuals who try to act smart.[/b]myth? i thought is true
Marco_Simone SG Your muscle will not turn to fat but it will atrophy or gradually become smaller if you stop training.
Simon Dean SG no but its really surprising to think that you can become big when you hardly even eat.