To gain mass..Weight Gainer Vs Whey?

borntolive SG · 2006-04-30T13:00:37+00:00

In your opinion take wad? i cant gain too much fats as i going for bmt soon..thats why cant bulk properly.... i scared if i switch to whey, i will be very h...

borntolive SG

i think he is saying bodyweight exercises like pull ups, push ups, dips etc

« Previous Page