Wah, you all reply so fast one ah ? I'm not advertising for a
slimming centre although I do have some secret formula. Still if
any one is really serious about losing weight (and I mean serious
enough to give it a real go for at least 3 months), you can become
a really new person - get a better job (sometimes it pays to look
great, but not all the time), attract more handsome/pretty friends
. and feel really energetic. But you cannot be so
chin chye or bo chap, or all that weight will come back. When I
started this time (yes, I failed a few times in the past), I told
myself I must lose so many pounds within a few months or die trying
(just joking - not advertisng for slim 10). So, die die (just
joking again !), I made some changes in my lifestyle (eating habits
like replace some meals with healthier liquid food, chew slower,
etc) and got someone to be my mentor (ya, it really helps - mentor,
not slave driver). Anyway, talk too much already..if anyone really
serious, write to me at [email protected] But please ah, don't
any old how write to me or I won't reply. Cheers to all of you, and
good luck.