RED BLOODED ... but Van Persie's off the
steaks
Van Persie revealed: “Someone told me too much meat has
a negative influence on muscles. “I was a big meat eater and had
steak three times a week.
“Now I only eat meat once in the week and never a day
before the match. “I spoke about it with Kolo as he also had meat
every day. “He stopped immediately and since then he hasn’t had any
muscle problems.”
Van Persie has played 34 games this season and will
spearhead the Gunners attack in their Champions League last-16
second leg at Roma tonight. But the Dutchman’s recent campaigns
have been ruined by injury.
Van Persie added: “I’m always learning more about my
body. “Many people underestimate how important diet is. Now I have
fish and pasta.
“This is a small thing that can improve my game.
“Because of the injuries I’ve had, everything helps. “I’m learning
and listening to my body.”
SUN DOCTOR Carol Cooper says: “Meat
have a negative influence on the muscles? What a load of
rubbish!
“Elite sportsmen need meat. They need protein for
muscle strength.”
