near morning aldy. my 3rd day 0 sleep. mine is hardcore
insomnia. maybe i dun define mine as insomnia as after ORD till after divorce after waves n waves of problem i
think not alot of ppl out there same as me baaa….
u try… dun listen to whatsoever drink milk or count mosquitoes . u
will recount n recount till u need to rush to 24hr ntuc buy a super
big calculater n book.
if u exercise, evening time go for a few laps.
if u r a drinker… uhmmm need not teach u aldy.
keep ur place silghtly windy.( not fully aircon) let the night
air flow. u will sleep unknowingly.
