hi to all readers :)
i've been trying to gain weight by eating REALLY alot. But
somehow my metabolism rate is really high like i need to excrete
already 15 mins after every meal. I don't know if this is a normal
metabolism rate. On the other hand, my diet is considered healthy.
I take in more greens than meats and i avoid fried food.
i would appreciate your advices. Thank you :)