gunner77 SG then can go again tomorrow don wan la this week is warm up weekfrom next week, every week go twice
cassie SG don wan la this week is warm up weekfrom next week, every week go twice so in 6 weeks time, it'll be 6-7 days a week?
cassie SG whats cardiO? cardiovascular? like running, going on the elliptical cross trainer, stairmaster, rowing machine.
gunner77 SG cardiovascular? like running, going on the elliptical cross trainer, stairmaster, rowing machine. eeeeno way man