av98m SG 3 litres of water. are u bloated with water? no. I sweat a lot so its just replacing lost water. guess I'll have to wear the 3 litre hydration pack and toss another 1.5 litre bottle into my pack for the 15km.
av98m SG and its a very good thing I had the 2 egg prata and teh tarik before starting the hike. if not maybe haven't complete already peng san liao.
rlsh07 SG no. I sweat a lot so its just replacing lost water. guess I'll have to wear the 3 litre hydration pack and toss another 1.5 litre bottle into my pack for the 15km. will be super heavy right?
av98m SG will be super heavy right? I have no problems with it. And the pack gets lighter as I drink.
gd4u SG Aha, i only drank 1.5 nia ... But i think i need h2o/100plus or sport beans supplements for longer trails ...
rlsh07 SG Aha, i only drank 1.5 nia ... But i think i need h2o/100plus or sport beans supplements for longer trails ...
gd4u SG U eat liao, u will transform into The Flash, then u can zoom zoom, n disappear liao ... Erm, nothing much lor, just with slat intake, u will feel less faitgue n etc .lar ... It does help. Trust me ...
rlsh07 SG U eat liao, u will transform into The Flash, then u can zoom zoom, n disappear liao ... then run very fast ar?
gd4u SG Hmm, ok, this shld be it ... I say "should" because i tried it before, and the packaging n everything matches what i had before. The sports beans are ok. The powerbar tastes abit too sweet but still ok. There is this power gel thing which is not ... ... ... Hehex, i guess beans would be enuff liao lar ... http://www.athletescircle.com/index.php?page=online-store&categoryID=21
rlsh07 SG Hmm, ok, this shld be it ... I say "should" because i tried it before, and the packaging n everything matches what i had before. The sports beans are ok. The powerbar tastes abit too sweet but still ok. There is this power gel thing which is not ... ... ... Hehex, i guess beans would be enuff liao lar ... http://www.athletescircle.com/index.php?page=online-store&categoryID=21yeah not bad. u bought it online ar? retail shops no have is it?
