too skinny also not good, my diet consist mainly of rice and
noodles, but unhealthy is ok, but i dun wan to have serious side
effects like kidney failure
Change your rice and noodles to have more meat/protein. Then go
to the gym and work out as well, over time you will put on weight.
:) Don't worry you won't be able to get to the size of body
builders, because its not easy getting to that size in the first
place.