Gym

Hihi,

when u go to gym, how long u stay in the gym to do work out?

1 to 2 hours depending on how long I need to wait for pple to finish their reps/sets etc

I train only around 45-50 mins.

About 1 hour la. If I end before an hour, I just go do pull-ups for reps.

about an hour and 10mins to finish full body. including rest, breaks and waiting time.

25 min of cardio + 1 hr of weights and on off-weights day, 1 hr of cardio (sometimes more if i can stretch it)