ok here is the deal. i play basketball on a regular basis, say
almost everyday. i play barefoot on those typical
concrete floors usually at night. ok occasionally patches of red
would appear on my sole.
i have discern that the red patches are actually blood inside.
is there any repercussions if i allow this to continue? perhaps i
should start wearing shoes.
oh ya, does lack of salt result to headaches after a
workout?
Yes. Lack of salt and low level of sodium in the body may result
in dizziness, vomitting, nausea, muslce cramp etc', but that's
usually happened when it severe cases. You can try read up
Hyponatremia.