Oh no! I just realized there's actually another thread on this
topic! Very sorry!!!! 
Ya, i jog 10km daily, will take at most 1 day rest every week. I am
aiming to up my distance to roughly 12km daily..
Initially i refrained from meat and had mainly veggie, beans, nuts
and fruits. But my weight kept decreasing..(i suspect is becos too
much fiber from veggie n fruits makes me full without getting
enough calories)
So now I don't really avoid meat but i eat mainly steamed form, e.g
fish soup, steamed fish or sometimes chicken. I still take lots of
veggie for dinner, but lunch abit problematic because i m not
home..
