i'm sure all of you have been hurt by people's words or have
hurt people with words when you lose your temper. how do you move
on from there? how do you learn how to keep your cool?
i would love to hear your views regarding this
Met a work bully last year and the bullying escalated.
In the end, I took the verbal beating/insult/humiliation, let
him yell and scream, detatch myself from the crowd, made coffee,
took a smoke, made overseas call to my buddy and let it all
out.
To the extend when I'm about to cry, just keep assuring myself
this is nothing compared to the worst I've been through so let it
ride.
If you're very sure you're not in the wrong and the other person
goes ape shit, just show zero expression and walk away. It's
usually easier if you're female, if the other party is male,
usually other guys will come to your side prepared to help you out
if the fellow gets violent.