aye... imo almost everyone living in our society will hav a
certain lvl of stress... n altho e general perception is dat stress
is not gd, it might b gd but of course similar to all other tinks,
an overdose is not gd...
so its betta 2 ascertain wat stress u hav n how under stressed u
r... frm there den u can decide e lvl of destress u need cos a
highly stressed person might really need to seek professional
help...