The
Ten-Recitation Method
The Ten-Recitation method is a simple, convenient, and effective
way of practicing Buddha Recitation. It is especially suitable for
those who find little time in the day for cultivation. Practicing
the Ten-Recitation method helps us to regain mindfulness of
Amitabha Buddha and brings us peace and clarity in the present
moment.
We should begin this practice the first thing in the morning, as
soon as we wake up. We should sit up straight and clearly recite
Amitabha's name ten times with an undisturbed mind, whether out
loud or silently to ourselves. We should repeat this process eight
more times for the rest of the day:
Altogether, we practice this method nine times a day, every day.
The key point is regularity; we must not practice one day and fail
to practice the next day. If this practice is maintained steadily,
the cultivator will soon feel his purity of mind increase, and
his/her wisdom grow.
Diligent practice of the Ten-Recitation method, together with deep
faith and determined vows, can ensure fulfillment of our wish to
reach the Western Pure Land of Infinite Life and Infinite Light. We
hope everyone will practice accordingly.
Amitabha!
ps: but for me , u don't have to follow so strictly the
timing(as that will be quite stressful), just recite when
u have free time in a constantly reminded way.
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