Which exercise is the most popular in gyms?

helphelphelp SG

Over at the gym I frequently go to, the most frequently used spots are usually

although the last one isn't really a bodybuilding exercise.

How about you?

the Bear SG

from what i heard the most popular "exercise" in gyms are dropping and picking up soap

Trump_Card SG

Bicep curl

Noobs also know how to do

alwaysdisturbed SG

you will be surprised.

noobs may know how to do but usually don't do it properly.

FirePig SG

should be those machine that train the abs. Even girls like to use the machine to get flat tummy.

eagle SG

Which exercise is the most popular in gyms?

Over at the gym I frequently go to, the most frequently used spots are usually

although the last one isn't really a bodybuilding exercise.

How about you?

hopefully it stays that way

then less people crowd around the deadlift, squats area

heh

helphelphelp SG

alwaysdisturbed - Yeah I often see people doing exercises in the gym with poor or incorrect form. It's quite difficult to correct them when you don't have that olympian-class figure as credentials.

FirePig - Hey I happen to see more guys using that than girls! Maybe due to the mid-age tummy protruding out.

Eagle - Yeah I agree. Too many people are crowding in the free weights area, standing around talking and taking up valuable space. Then again, I seldom see people do deadlifts and squats. Is it an ego thing? I think a lot of people are put off doing it because it does not look macho...