For me , jab no point one , waste money .
Not a long term solutions .
Solutions comes in a package .
Sleep well , sleep less in aircon rooms .
Exercise and sweat all out .
Drink lots of water ..... clean or dirty .
Less crabs and prawns , worst one it's sotong .
All fish and beef , rice and vegies .
100% no alcoholic drinks .
Alcoholic drinks makes Eczema worst .
Caffeine also, so coffee, tea, Red Bull, all the energy drink if
drink too much will make you itch more.
If smoke too much my face will itch.
When Indonesia start burning their forrest my eczema start.
When 7 month and whole singapore start burning i also itch.
Aircon ok for me, when cool my itchiness subside, but aircon
very dry so if too long in aircon itch..
I from last time never like eating crab and prawn, even before i
had eczema.. Cos crab and prawn troublesome... LoL
