omg, serious?? high-protein i think is good. but, high-fat??
eating fats will make us fat right? duno lei. can explain?
hahaa.. i find it troublesome to check which foods has no carb
and no sugar. cos we are asians.. den i always feel need to eat
some rice (not for all the meals tho) or bread.. and meat, i love
meat! but u mean only white meat? heard that too much red meat is
fattening.
I know exactly what you mean. I also love carbs a lot! I love
rice, noodle, pasta, bread (omg.. mouthwatering LOL)
At first i thought this will be so hard for me but now i find it
quite ok since i still get to eat egg and veggie.
Eating fat won't make us fat. Actually our body take longer time
to digest and burn fat. That's why when we eat fat. It will take a
longer time for us to get hungry ;p
For me ya, the easiest way to find out if the food contain carbs
or sugar is by the taste. If it taste sweet, sure confirm it
contains sugar hehe ^__^
I eat any kind of meat. Fish, chicken, beef, and pork
occasionally (^OO^)
