Ergonomics. Car seats. When your ass and back is on it for 10
hours a day. I had and has been on three types, the Crown with
lumbar support, the 'luxurious' Sonata's and lately the Wish's.
Ranking in terms of comfort to last 10 hours. 1st is the Wish,
2nd the Crown and last Sonata's seat give me very bad back
ache and right knee ache.
Any of you guys have add-on cushions or back
support to help prolong comfort or safeguard against long term
health issues. Please recommend.
cushion is unneccessary, but a selling point, that is all, today
vehicle are so universally adjustable, from head support to height
raising to most of the position, you should try to change the
position for better seating posture, and after 5 hrs, change againg
to the next one, this will help to redirect the muscle and blood
vessels to another new direction.
Picking up an exercise is the best way to help reduce aching,
swimming is also one of the best exercise for back problem, from
walking to stretching to yoga or gym or jogging, do it moderately 3
times per week, each lasting about 1/2hr more will help to reduce
not only prolong seating problem, but also more lively, healthier
and less stressful lifestyle. And all these need one key word to do
it, Consistency and Discipline, some people buy shoes, join club,
sport shirt..but end up going once only and give up liao