help i am getting fat

last SG · 2010-06-06T12:11:20+00:00

05, can that apply to me? I OMO coming 2 months liao... haha... (but seriously i think i lost a little bit maybe 2 kg like tat so far...)even me on 1/2 shift...

Tio Call Liao SG

die liao , just weigh myself on the scale , i am 69 kg liao. given my katek height , i am way overweight. early this year i was about 64 kg , 2 years back 60 kg.

how? any tips? besides eating less & exercising? hehe

Poolman SG

yes u are a bit over weight .

Have more sex ..... pls .

Poolman SG

" besides eating less & exercising ? "

Eating ? ok ok .... u been eating alot , smoking alot , sleep too late of course .

Exercising ??? Since when u last exercise ?

Tio Call Liao SG

yes u are a bit over weight .

Have more sex ..... pls .

more sex? can reduce weight??

Tio Call Liao SG

" besides eating less & exercising ? "

Eating ? ok ok .... u been eating alot , smoking alot , sleep too late of course .

Exercising ??? Since when u last exercise ?

yea i dunno why i been eating a lot lately. 4 pm 1 meal , in the cab also got snacks , 1 am 1 meal .

as for exercise , long time lo... abt 2 mths ago , went to the static stations below my block to work out. very tiring

Poolman SG

more sex? can reduce weight??

yes .... studies shown that very high level of calories will be burnt during sex . hahahahah

Poolman SG

Playing badminton kept me fit .... but badminton not your cup of coffee .

Want soccer call ALN . Sunday Kampong football .

komade SG

more sex? can reduce weight??

yup poolie is correct.......

u see me gettin thinner liao rite ....... ;)

Insg SG

more sex? can reduce weight??

If not, why do u think Pool so skinny? Don't need to see those studies, Pool is a life size example.

Insg SG

yea i dunno why i been eating a lot lately. 4 pm 1 meal , in the cab also got snacks , 1 am 1 meal .

as for exercise , long time lo... abt 2 mths ago , went to the static stations below my block to work out. very tiring

It's the snacks that weighted on you. Take note of the sodium also. Processed foods got hell lot of sodium in it.

To reduce weight, the ONLY solution is exercise. Best is with empty stomach.

ALN SG

tell you all liao… one sunday we all go kick football…

Poolman SG

If not, why do u think Pool so skinny? Don't need to see those studies, Pool is a life size example.

Yo , don't exposed too much .

Uncle me already very famous in Singapore .

Poolman SG

If not, why do u think Pool so skinny? Don't need to see those studies, Pool is a life size example.

Dun say until like that , my family genes all skinny .

But my hobby is s-e-x , hahahahah

Insg SG

Dun say until like that , my family genes all skinny .

But my hobby is s-e-x , hahahahah

First time heard that s-e-x can be categorised as hobby. :-)

Insg SG

Yo , don't exposed too much .

Uncle me already very famous in Singapore .

Famous good mah. More kang tao in future.

FT SG

Want to learn from me??? My fattest time 206kg in 2008 now 148kg.....still try to reduce more, i gain abit when i'm alot with u...hahaha....beef noodle si bo???

La2534 SG

Masturbate will help to build ur hand and arm muscle...........and can relax too....kill 2 bird (literally lol) with one shake (or many shakes)............

FT SG

rated under 18 again...:p

Fenixx SG

more sex? can reduce weight??

Sex is actually the best form of exercise. Swimming comes in only as a distant second! That's because you actually move more muscles in all parts of the body! This has been scientifically proven by the way.

komade SG

First time heard that s-e-x can be categorised as hobby. :-)

Can..... y not?? My fav No. 1 hobby haha

nowadays veri moody.... maybe not enuff........