long flight. a bit exhasusted.
mine was just over 3 hours. yours? long haul?
14 hours excluding transit.
did you manage to zzz?
evening
http://www.youtube.com/watch?v=ip_9uuaJ2rE
gd morning.
morning clive
morning cassie.
gd afternoon.
hi bussy. drama on tv tonite?
no track training tonite?
nope
Tomorrow will be
what time do you normally start?
around 6.30pm at Bishan Stadium after my walk there and a warm up
which means you get off from work pretty early
yes, at 5.50pm
i walk all the way to Bishan Stadium
the earliest i can knock off is 7pm and that's rare!