Clivebenss SG woke up late so about 10hrs plus all those short nap should be more than 16hrs. Feeling ok today. May go for a run tomorrow morning.
cassie SG woke up late so about 10hrs plus all those short nap should be more than 16hrs. Feeling ok today. May go for a run tomorrow morning. i did about 10.2km this morning, moderate pace. feels good.
Clivebenss SG i did about 10.2km this morning, moderate pace. feels good.I will probably do an easy 3km not good to overstress after recovery.