well, i'm guy, 16 this year...I havent grow any
this year, at least when I was in sec2 and sec3 I grow
little bit while in sec1 I grow 10cm.
sigh, I only 166cm tall
any ideas on how to grow tall?
btw, does running helps in growing tall? how much/how
long should I run?
best recommended: swimming, basketball, skipping
drink milk / take calcium tablets