It is a book i dled form the internet, it should still be in my ext
hdd, i will try to dig it out later
Something like asking me to lie down facing up when i am
going to sleep and when im weak. Then let my mind free of all other
thoughts, start by imagining myself moving closer up to the
ceiling, then down, up and down. They also said that there will be
a 'string' to pull mybody, and i should not go further than the
string's length
usually i will sleep before i even experience it, but since then
i will keep have the same dream a few times. I stop reading the
book already, but i will tyr to find it on my ext hdd
This book you have been reading, hmm, doesnt seem like a good
idea to have followed. Have you tried thinking about something more
cheery before you sleeep. Maybe that may, it can help
you stray from thinking about rising close to the ceiling.
Casue it kinda scary just to even read what you dream.