Our heart is an organ that works tirelessly every day and night
so that our body can get oxygenated blood. We should try to protect
it so that it can continue beat at a regular rate at all times.
However, many people unknowingly may be harming this precious organ
on a daily basis causing rapid heartbeat. Causes of Rapid
heartbeat: 1. Stress from work, exams, gambling, not being liked by
peers/social media /colleagues, taking care of relative with
chronic, terminal or autoimmune diseases, toxic relationship like
abusive spouse, parents, children, boss, colleagues 2. Coffee
contains caffeine. It can cause the heart to beat faster 3.
Medicines can cause rapid heartbeat e. g. Asthma medicine, deconge
smoking during medicines, cocaine, some blood pressure medicine,
depression/anxiety medicines, Thyroid medicines, etc. 3. Toxic
Pollutants From: A) Cigarette Smoking: A chain smoker is not only a
first hand smoker, he is also the second and third hand smoker of
other smokers. He puffs multiple times every day so do other chain
smokers. Therefore, he is exposed to first, second and third hand
smoking multiple times a day. Multiply by the number of smokers,
multiply by the of times each smoker smoke per day multiply the
number of days smoked to date. This is how much cigarette toxin
each person is exposed to. This is just one type of toxin. Third
hand smoking is when the smoking has stopped, the cigarette
particles that settle on the sofa, curtains, tables or even the
inhalation of smoker's breath. The effects of third hand smoking is
the same as second hand smoking. Hence, it is wrong to think so
long as the smokers smoke outside the building, the family members
or the colleagues are not in danger of getting the diseases caused
by smokers. The greatest victims are the non smokers including
vulnerable foetuses, children, healthy people. Hence, every year
there are many non smokers diagnosed with lung or nose cancer .
This also explains why some children at a very young age, without
any family history can get cancer due to the pregnant mother's
exposure to second and third hand smoking during gestation. The
pregnant mother has the immunity system to protect herself from
grievous damage unlike the foetus whose immunity system is not yet
fully developed. Please bear in mind the toxins are cumulative. B)
Gas used for cooking. Each cook is exposed whenever a meal is
cooked .Multiply by the number of times cooked multiply the number
of days todate. Celebrity chef , Sam Leong is diagnosed with stage
4 nose cancer. I have seen quite a number of his programmes where
gas was used in his cooking. Gas is toxic. Some people commit
suicide using gas. It is advisable to use electric device to cook
like zero BPA Philips steamer or Visions glassware using hot plate
to cook. By the way, during an interview he mentioned he did
excercise frequently. C) Severe Allergic reactions from various
allergens like peanuts, bee sting, pollens, dust mites. A little
known allergen is the incense. It is often misdiagnosed as insect
bite. The severe allergic incense sufferers can actually die due to
lack of oxygen supply to the heart or brain because the normal
blood pressure can plummet to dangerously low levels.
Alternatively, the incense sufferers can get stroke or heart attack
due to the spike in the blood pressure as a result of the severe
allergic reactions. The incense particles are very minute and can
penetrate the glass windows or tiny gaps of the doors and windows.
D) Exercise can cause rapid heartbeat. Enough people have died
while exercising to convince me that it cannot be the answer to
good health. The Biggest Loser trainer, Bob Harper suffered from a
severe heart attack while exercising. Famous marathoner, Jim Fixx
dropped dead and died of heart attack while running. Other runners
who died of heart attack while running include Micah True, 30 year
old Claire Squires, Brain Maxwell just to name a few. Dr. Missy
Woodward, a pediatric physician died while working out at the gym.
I do not exercise because I want "my heart to go on" like the
Titanic song. Yet I have zero health problem. I used to be obese,
suffering from high cholesterol, joint pain, pigmentation,
arthritis due to medicines taken when I was a sickly child. In the
past, I did exercise diligently but none of my conditions improved.
In the end, I was able to resolve all my health problems using
appropriate food to heal. If you don't harm your body with the
toxic food, drink, exercise or air pollutants basically your organs
will do a great job and they won't shut down suddenly like the
heart. Think about it, if exercise is good for the body why does it
cause rapid heartbeat rate and end up killing the victims who want
to maintain good health? If we don't want our heart to stop beating
don't stress it by making it beat faster through exercise, toxic
food/drink and carcinogenic air pollutants . If you think you are
doing the right thing, turn out you are wrong, the price paid could
be irreversible and tragic. Learn from the mistakes made by the
dead and the survivors. Not every one is given a second chance like
Bob Harper.