Relax your body. Relax your soul.
On the centre.
'O.k everybody, put ur feet together~!'
A right A right A right A right... A left A left A left A
left
And 1 2 3 4 5 6 7 8
and Left 2 3 4 5 6 7 8
and right 2 3 4 5 6 7 8
And left 2 3 4 5 6 7 8
And right 2 3 4 5 6 7 8
' Are you ready !!!!!' And Left ... kick and right.. Kick. Move
3 steps to the right.. and 3 steps to the left.
Damn it will be pretty cool if u are one of the cardio , muscle
toning or body combat those classes de instructor.


i am trying to picture you doing this with a bottle of
booze in each hands as weights.