migraines is a headache that occur on either one side of the
brain hemisphere. As you know the left side of our brain control
our right side limbs and movement, and vice versa for our right
side of the brain. So depend on when your migraines is, you should
seek to relax on the side/movement.
There are many migraines patient seeking meditation, be it yoga,
self, zen or any other med, our brain seek to relax and be in
serenity, do not complicate things you think of, seek the simple
thinking and be contend with life.
When we think, dophmine agent is release in our brain, for
migraines patient, the problem is too my dophmine is released, so
having a cool mind, non aggressive attitude, seek contention rather
than spending all your life in pursuing money and glory, you will
find sickness and illness will befall upon you. As the saying goes,
Nothing is for free.
