What are these dandruffs?
Dandruffs are nothing but flakes. In general, there are two types
of dandruffs – dry and oily. White flakes and itching effects on
the scalp is the result of dry dandruff. Oily dandruff, on the
other hand, will make your hair sticky with yellow flakes. In worst
case, a bad smell may come from your dandruff-affected hair.
There are several reasons behind the dandruff. These are:
• Poor diet
• Excessive tension and stress
• Infected scalp
• Hormonal imbalances
• Dry weather
• Too much use of different hair cosmetics without proper guidance
of a skin specialist or a beautician
It has been found that adults and adolescents are affected by
dandruff more than children. This is due to the disturbance of
androgen hormone and daily tension.
Get rid of dandruff
Using anti-dandruff shampoo while washing your hair is the easiest
way to make your hair dandruff free. But regular use of shampoo,
without taking the guidance of a hair/skin specialist can harm the
original beauty of your hair. Therefore, if you are caught by
dandruff, first go to a skin specialist to identify the root of the
problem.
Proper diet takes a great role to remove dandruff. Taking more
animal fat and unsaturated vegetable oils can harm your scalp. For
that you may need to sacrifice some of your favorite dishes. Get a
diet chart from a skin specialist and make sure you are not
consuming chocolate, iodized salt, and nuts and foods, which are
high in calories.
Balanced intake of Vitamin A, E and B Complex is important for long
and healthy hair. Include green vegetables, chicken, fish and milk
in your diet chart, and you will get these vitamins in proper
quantity. Drink sufficient water, since it takes good care of your
skin.
Dandruff is the dead cell of our scalp and this happens due to the
disturbance of blood circulation in the scalp. Go for ‘Yoga’
therapy or massage, for it will help circulating blood in the
scalp. It is also important to brush your hair gently - on a
regular basis.
Researches have found that use of herbal shampoo on every other day
is very effective to reduce oily dandruff. Like oily dandruff, dry
dandruff also needs extensive care. To remove them massage your
hair with the oil prescribed by the skin specialist. Move your
fingertips gently on the scalp and leave for few minutes before
washing your hair.
Try cosmetic therapy at your home to remove dandruff
In this fast moving world it may not be possible get hair therapy
in every week. Time is a big factor for busy people who are
suffering form dandruff. Some cosmetic treatments, which can be
done at home, can work like magic for them. Even others can also
try these to make their hair attractive and dandruff free.
If you are suffering from oily flakes, rinse your hair with
vinegar. For this, you have to follow some easy steps:
• Fill a mug with fresh water
• Mix two tablespoons of malt Vinegar in it
• Use shampoo in your hair that is prescribed by a skin
specialist
• Rinse your hair with Vinegar mixed water
• Dry your hair with a clean towel
On the other hand, if you are suffering from dry and white flakes,
use oil massage. Following are the steps to take oil massage:
• Make a mixture of hot Castor oil (1 teaspoon), Coconut oil (1
teaspoon) and Mole oil (1 teaspoon)
• Massage gently with the mixture on your scalp
• Keep the hair for about 30 minutes
• Wash your hair with a prescribed shampoo
• Dry your hair with a clean towel
From a website.
