motoway SG i tot will haf sumthing interestin in the middle like using the sledgehammer as a discus or wad ma.
MidnightK SG 6 pac can be get thru diet, cardio, weight lifting.. many ways.. does whacking the hammer gets me one instantly? if it does, i'll do it
Marco_Simone SG whacking the hammer is cardio. So its just one component. But it is definitely more shiong and fun than your usual cardio You want to have a 6 pac instantly,go draw one on your tummy right now. Yes,instantly!
Marco_Simone SG you seem to have bad reading skills...let me simplify it for you Whacking the hammer=cardio which can contribute to you having a 6pac Drawing a 6 pac on your tummy=having a "6 pac" instantly...
