Do a massage on the muscle just under the thumb , on ur palm
side , not on the actual thumb .
I did so ...quite effective .
U suppress the muscle , u'll felt some part of the muscle is
painful , that's where the headache came from .
Do suppress with little pressure , @ that exact painful spot ,
under about 5 minutes , go back to normal massage for another 5
minutes .
It's some kind of acupuncture effect ... relief effect la .
Trust me , effectively relief migraine and headache without Panadol
, although Panadol is the best way of relief , without any sort of
side effects .
And fast , about within 30 minutes , the pain will be .... not gone
, slowly will be gone .
