Sorry bro , i even got massive problem describing the actual
position of the thumb area ... drawing ?
Actually try to see those Acupuncturist .... TCM is something like
eat medicine type , acupuncture is more than just eating medicine
alone.
Less medicine .
The muscle part is somewhere after the wrist , or between the wrist
and the thumb , that muscle area ? Got it ?
U try using ur nail point , where is strong , suppressed it around
the muscle ....
Check the painful part ..... pressed and find the painful part ....
until u found the location , pressure it with ur nail part
....
For 5 minutes , on and off . Both hands .
It does enhance , or stimulate the blood circulation .... use some
AXE Oil also effective .
Do it when u're free time ... or before sleep ... or in the bus
.... driving a car .... watching TV .... no harm massaging for
better blood circulation .
According to what i read .... our palm acu-pt was directly link
with our brain-nerve system .
Try it .