AndrewPKYap SG nothing really "works", it only helps a little... I heard that there are meditation techniques that can help people feel less pain...
angel7030 SG Spray or wipe the cramped areas with hot water, as hot as you can take, this will soften the muscle. DO it 3 time a day.
alfagal SG diff folks diff strokes, but u can try.. afterall, its only 2 hrs..some women get pains before and during tat period...
casshern SG i know at chinese medical halls, they have a prescription to deal with painful menses cramps. my ex used to have that and it works for her. i dunno the exact ingredients. but u can try and go to a chinese medical hall to ask
AndrewPKYap SG but.... you should learn some massaging techniques... sure to turn you into a hit... just don't let your hands wander hor...
