to have a healthy body very easy one . . .
exercise 3 or more times per week . . . i can sometimes
dun smoke . . . i can
dun drink . . . i can
dun eat too much . . . i can
dun skip meals . . . i can
dun sleep too late . . . i cannot
get enough sleep . . . i can
eat different varieties of fruits and veggies everyday . . . i
can
if u can do this then dun nid wad blend liao ma . . .
waste money only . . .
