^tamago^ SG omg some match went from 1-1 to 3-3 in 8 mins~ once 1 down, the losing team whack in equaliser in 2 mins~ another down, they've done it again in 2 mins~
udontknowme SG just now i had this really good salad with chicken n peppers. n this light peanut dressing. and im drinking coffee now! it makes me happy for a while...
^tamago^ SG me me i just photoshop my own pic with udon http://www.kevinjang.com/images/2005-07-19-IMG_0050.JPG
noopi SG wah still tell me my colleague told me to join them, the salad gang, when i told them that my cholesterol went up this year i still considering but very ma fan to prepare and bring to school and not filling de loh and then i was thinking if i really loose lotsa weight then i gotta buy another round of clothes
noopi SG a graduate who worked with me on something got employment with someone affiliated to us liao sibei heng sia complained so much and just now sms me to thank me... hiak~
noopi SG i only ate there once i had laksa i remember they put a lot of chicken in their laksa not nice de
FireIce SG invest in a good blender and make fruit juice everyday good source of vit C and fibre aids digestion, bowel movements keep body well hydrated salad not filling can make sandwich fast and easy egg, ham, chicken, tuna mayo, cheese.......
noopi SG hmm... then must get frut seller those type of juicer? not bad idea my mum everything complain hard then maybe should make juice for her salad is for changing diet mah.... eat sandwich bu shi LPPL? to make it filling maybe must put a lot of pine nuts loh but damn expensive lah...
udontknowme SG salad really works leh... i knew this guy when i worked during the summer. 60+ years old then he eat so much junk food and his cholesteral was so shitty that the doc told him he'd better go on a diet so then he really eats salad for lunch EVERY DAY. with low fat dressing and a simple sandwich with wholewheat bread and within a few months, his cholesteral really went back down to normal! and it's not hard to prepare lah. just chop up some veggies
FireIce SG not juicer BLENDER sandwich use wholemeal bread, ciabatta, foccacia...... fillings up to u.... u no need make one big one can make 2 small ones, eat at 2 timings plus fruit juice who say not filling
